Ian, a health and fitness enthusiast since 2012, transitioned from health coaching to become a dedicated Personal Trainer after witnessing transformative results – like a client shedding 60 lbs. Inspired by this impact, he tailors sessions for all ages and fitness levels. With a black belt in Shaolin Eagle Claw Kung Fu and extensive experience in boxing, kickboxing, and muay thai, Ian combines martial arts with HIIT workouts in a dynamic, enjoyable approach to achieve fat loss goals. In March 2022, he founded Thera-RED, driven by his personal success with Red Light Therapy, aiming to share its energy, healing, and overall wellness benefits with others on their journey to looking and feeling their absolute best. With two 24/7 locations in South Orange County, Thera-RED remains the leader in Premium Full Body Red Light Therapy. All locations now also include PEMF Therapy, a form of magnetism, available for no additional cost. The best red light, the best pricing and hours.